Mountain Bikes For Sale in Joliet IL

Are you looking for mountain bikes in Joliet IL? First of all, we want to congratulate you for joining the outstanding world of mountain biking! If you are searching for an outdoor activity that leaves you both exhausted and happy, mountain biking may be your ideal choice! From meandering trails on sloppy terrain to fat-biking on snowy paths, there are trails to suit all difficulty levels and skills.

In this guide we show you the benefits of riding a mountain bike.

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(This is the most complete list of the best mountain bikes)

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1. Non-load-bearing so reduces risk of injury

An excellent benefit of mountain biking is that it is a non-load bearing form of exercise. By that we mean that your entire body is not being supported while you’re training as it is when you run for instance. When you sit a degree of pressure is being taken off your joints, meaning there is a reduced chance of injury.

2. Total body workout

All fat burning programs are a mixture of healthy eating and regular exercise. Sometimes, you find it difficult to drop even a fewer pounds or maybe, you are looking for losing hundred of pounds, mountain biking can be a perfect way. For regular biking or 3 to 4 times a week, losing weight will occur as you increase your muscle activity and burning fat. This regular motion involved in riding at even a slow pace will make losing weight easy and painless.

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3. Better balance and coordination

Staying stable and secure on a mountain bike not only keeps you from crashing, but strengthens neural pathways and reinforces muscle memory. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and lessens the risk of injury from falls.

4. Mountain biking encourages you to live in the momment

Too often humans tend to worry about the future or think about the past. In doing either of these, the present moment passes and all that it could be is lost. When you are riding, you need to be aware of what is happening around you. This forces one to focus on this very second, not what came before or is yet to come.

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5. Increase feeling of freedom

Life is full of responsibilities. People feel weighed down by jobs, bills and many other things. Feeling the wind rushing past and the ease of the wheels along the path can give one the feeling of flying. For a short period of time, there is nothing but that ride.

What should you spend?

We usually set a baseline of $500 as a fine starting point for a total beginner. If you have $750 to $1,000 to spend, your options open up into a better hardtail bike or an entry-level full-suspension bike. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget enables you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Joliet IL with the top rated bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here