Mountain Bikes For Sale in Johns Creek GA

Are you looking for mountain bikes in Johns Creek GA? Firstly, congratulations on your decision to join the marvelous world of mountain biking! Mountain biking gives you great spatial awareness. It becomes second nature to map out routes in your head and you become comfortable exploring new trails.

There are many reasons why you might want to ride a mountain bike. In this post, we’ll give you the major advantages of riding a mountain bike.

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(This is the most complete list of the best mountain bikes)

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1. Health benefits

Like all other exercises and sports, mountain biking gets your heart pumping stronger. Whenever you take on steep climbing, you exercise your cardiovascular system making it strong over time. This makes your heart stronger and much healthier. This way you can workout more while enjoying yourself.

2. Increases brain power

One of the most unexpected advantages that people discover about mountain bike riding is the boosted brain power. Part of this is due to the improved ability of your lungs to reach your brain. As oxygen levels increase, the brain is able to work quicker, stay healthier and fight off many of the things that lead to strokes or dementia. As a result, your mind becomes quicker at making decisions as you learn to navigate trails that may have sudden debris that needs to be avoided.

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3. Better balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the biker to always adapt to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and reduces the risk of injury from falls.

4. Mountain biking creates social connections

A recent research shows that the closer you are with friends and family, the happier you will be in the long run. So, what does this have to do with mountain biking? Mountain biking encourages trailside chats with bike buddies and post-ride beers to debrief the ride and talk about life. Mountain biking brings people together, to teach each other new skills, learn from others and create memorable experiences in wonderful places.

Recommended: See our #1 recommendation for mountain bike

5. Increased problem-solving skills

Mountain bike riding helps increase problem-solving skills in two different ways. When an individual is riding, decisions have to be made immediately in regards to whether a path is able to be navigated and how best to avoid obstacles. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

What should you spend?

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, so we’d recommend staying away. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bike that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Johns Creek GA with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here