Mountain Bikes For Sale in Independence MO

Are you looking for mountain bikes in Independence MO? Firstly, welcome to the outstanding world of cycling! Mountain biking gives you the freedom to explore new places and take some time way from the numerous screens that are so often in front of our faces.

So let’s jump into what benefits can come from the challenge of mountain cycling.

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1. Mountain biking makes for a healthy heart

Mountain biking will get your heart pumping harder. Steep climbs will challenge your cardiovascular strength and over time your heart will become stronger. The recovery period for those climbs will reduce and you will find it easier to accomplish longer, and more challenging rides.

2. Increases brain power

One of the most unexpected benefits that people discover about mountain bike riding is the improved brain power. Part of this is due to the improved ability of your lungs to reach your brain. As oxygen levels increase, the brain is able to work quicker, stay healthier and fight off many of the things that lead to strokes or dementia. Moreover, riding helps clear your mind problems and enabling you to feel happy.

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3. Better balance and coordination

Staying stable and secure on a mountain bike not only keeps you from crashing, but strengthens neural pathways and reinforces muscle memory. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and diminishes the risk of injury from falls.

4. Helps making friends

There are many mountain biking communities you will find across the world. If you join any of these communities then it will help you to meet different people, meaning you will be much more social. You can also make new friends and ride with them in different places. Very soon you will see that riding the mountain bike with friends can be competitive or relaxing, depending on the bike community or group.

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5. Ability to ride on rougher terrain

Mountain biking takes skill. When one first starts riding, they need to choose terrain that is fairly smooth. This is a period of improving balance, coordination, and endurance. They start being able to handle inclines and declines easily. The more one rides, the greater their strength and skill become. The only limitation is one that is set by the individual them self.

Know your budget

For $500 to $750, you can buy a new generally well-sorted bike that’s designed with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. If you’ve got a little extra cash on hand, $1000-2000 will buy you a bicycle that will last you a little longer as your skills and endurance progress. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Independence MO with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here