Mountain Bikes For Sale in Honolulu HI

Are you looking for mountain bikes in Honolulu HI? First of all, congratulations on choosing to join the wonderful world of cycling! Mountain biking gives people of all ages and experience levels an opportunity to get outdoors, and these trails offer great biking in all four seasons.

There are obviously many advantages to mountain cycling, so here are a few of the them that we’ve discovered:

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1. Get healthy

Everyday exercise is known to increase cardiovascular fitness. A study of University of Groningen showed that riding a mountain bike for at least 20 miles a week decrease the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work consistently, increasing your heart’s fitness by 3-7%.

2. Whole body workout

You’ll for undoubtedly recognize the defined calf muscles of an avid cyclist, but you may not realize that mountain biking uses the muscles of your entire body. Of course, cycling creates strong legs, thighs and calves and helps you get that nice tight butt. The balance required to stay upright strengthens your abdominal and core muscles. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a great workout.

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3. Makes you happy and reduces stress

If you’re having a bad day, just start riding the mountain bike and this will undoubtedly boost your spirit. A light exercise like this will help release the endorphins that make you happy. The rider’s endorphins are released by the sense of adventure and challenge in each ride. This helps to eliminate all the hormones that cause stress in our minds.

4. It’s fun and good for relationships

Mountain biking makes for an ideal family activity, with child seats and trailers allowing you to bring your family with you at virtually any age. It’s great for couples too, and is something you can do together. Riding with friends is not only awesome fun but also a good bonding experience.

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5. Ability to ride on rougher terrain

Mountain biking takes skill. When one first starts riding, they need to choose terrain that is fairly mild. This is a period of improving balance, coordination, and endurance. They start being able to handle inclines and declines easily. The more one rides, the greater their strength and skill become. The only limitation is one that is set by the individual them self.

Know your budget

We usually set a baseline of $500 as a fine starting point for a total beginner. If you’ve got a little extra cash on hand, $1000-2000 will buy you a bicycle that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to buy bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Honolulu HI with the top bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here