Mountain Bikes For Sale in Homestead FL

New and used mountain bikes for sale in Homestead FL. First of all, we want to congratulate you for joining the wonderful world of riding bikes! Mountain biking is a dynamic sport that requires a good physical shape, a sense of adventure and perseverance to improve your technique and surpass the obstacles along the way.

So let’s jump into what benefits can come from the challenge of riding a mountain bike.

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(This is the most comprehensive list of the best mountain bikes)

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1. Get healthy

Everyday exercise is known to improve cardiovascular fitness. A study of The British Medical Association shows that riding a bicycle for at least 20 miles a week lessens the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work steadily, increasing your heart’s fitness by 3-7%.

2. Building, strengthening and toning your muscles

Since biking can be started at any time, by anyone, loads of people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

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3. Increased stamina

New riders may find that riding one or two miles is difficult and maybe even distressing as unused muscles are being used. With regular biking, however, they find themselves increasing the length of rides. It becomes a better way to see the world without being confined to highways and being inside vehicles that can’t take the time to stop when something catches your interest.

4. Good for making friends

There are loads of mountain biking communities you will find across the world. If you join any of these communities then it will help you to meet different people, this means you will be much more social. Riding with friends is not only awesome fun but also a good bonding experience. Riding with groups make things very interesting and it gives all a chance to show off their skills.

Recommended: See our #1 recommendation for mountain bike

5. Venture into other types of riding

A lot of people start their mountain bike journey riding on smooth roads but the challenge soon becomes too easy. When they master flat terrain, they venture into tougher paths and even downhill racing. Others continue on to trick riding and jumps. The better-skilled one becomes at one type of riding, the more open they are to trying other variations.

What should you spend?

We normally set a baseline of $500 as a good starting point for a total beginner. For $1,500, you can buy a fabulous new hardtail, or a used full suspension that’s just a few years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Homestead FL with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here