Mountain Bikes For Sale in Hialeah FL

Are you looking for mountain bikes in Hialeah FL? First of all, welcome to the amazing world of mountain biking! Bicycles are freedom. They can provide exercise, transportation, and relief all at once.

There are many reasons to ride a mountain bicycle. Here are some that we’ve discovered:

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(This is the most complete list of the best mountain bikes)

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1. Get healthy

Regular exercise is known to raise cardiovascular fitness. A study of University of Amsterdam showed that riding a bicycle for at least 20 miles a week reduces the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work regularly, increasing your heart’s fitness by 3-7%.

2. Whole body workout

Using a bike can help tone your quad, calf and glut (buttock) muscles as well as strengthen your tendons, without any load bearing. Far better fun than working out on a stationary bike in the gym. You can find a very few exercise routines exist that strengthen all elements of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Better stamina

New riders may find that riding one or two miles is difficult and maybe even painful as unused muscles are being used. With regular riding, however, they find themselves increasing the length of rides. It becomes a great way to see the world without being limited to highways and being inside vehicles that can’t take the time to stop when something catches your interest.

4. Helps making friends

There are many mountain biking communities you will find across the globe. If you join any of these communities then it will help you to meet different people, and as a result, you will be much more social. Riding with friends is not only great fun but also a good bonding experience. Rather than riding alone, biking with friends is much safer.

Recommended: See our #1 recommendation for mountain bike

5. Ability to ride on rougher terrain

Mountain biking takes skill. When a person first starts riding, they need to choose terrain that is fairly smooth. This is a period of improving balance, coordination, and endurance. They start being able to handle inclines and declines easily. The more a person rides, the greater their strength and skill become. The only limitation is one that is set by the individual them self.

Budget

We usually set a baseline of $500 as a fine starting point for a total beginner. If you’ve got a little extra cash on hand, $1000-2000 will buy you a bicycle that will last you a little longer as your skills and endurance progress. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Hialeah FL with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here