Mountain Bikes For Sale in Green Bay WI

New and used mountain bikes for sale in Green Bay WI. Firstly, we want to congratulate you for joining the fantastic world of cycling! Mountain biking provides you the freedom to explore new places and take some time way from the myriad screens that are so often in front of our faces.

In this post we show you the benefits of mountain biking.

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1. Improved heart health

Regular exercise is known to raise cardiovascular fitness. A study of The British Medical Association showed that riding a mountain bike for at least 20 miles a week diminishes the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work consistently, increasing your heart’s fitness by 3-7%.

2. Burn fat

Most weight loss programs are a mixture of healthy eating and regular exercise. Sometimes, you find it difficult to drop even a fewer pounds or maybe, you are looking for losing hundred of pounds, mountain biking can be a perfect way. For regular biking or 3 to 4 times a week, losing weight will occur as you increase your muscle activity and burning fat. This regular motion involved in riding at even a slow pace will make losing weight easy and painless.

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3. Better stamina

New bikers may find that riding one or two miles is hard and maybe even severe as unused muscles are being used. With regular biking, however, they find themselves increasing the length of rides. It becomes a better way to see the world without being confined to highways and being inside vehicles that can’t take the time to stop when something catches your interest.

4. Living in the moment

Too often humans tend to worry about the future or think about the past. In doing either of these, the present moment passes and all that it could be is lost. When you are riding, you need to be aware of what is happening around you. While a few people may consider this need to concentrate one of the disadvantages of mountain biking, it is actually what most professional life coaches say is the best state of mind.

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5. Peace of mind

Routine mountain bike riders talk about how being in nature and living only for the moment of the ride provides a sense of peace that has been eluding them for years. Knowing that at the end of the ride an individual feels better physically, sleeps more firmly and wakes with the ability to face the daily challenges with a better focus creates a sense of well-being. You won’t have to look very far from the seat of a mountain bike.

Budget

We normally set a baseline of $500 as a good starting point for a total beginner. If you have $750 to $1,000 to spend, your options open up into a better hardtail bike or an entry-level full-suspension bike. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Green Bay WI with the top bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here