Mountain Bikes For Sale in Gaithersburg MD

Best mountain bikes for sale in Gaithersburg MD. First of all, we want to congratulate you for joining the amazing world of mountain biking! Over the last few decades, mountain biking has remained a popular outdoor recreational activity. Almost 30 million people mountain bike every year in the U.S.

The advantages of mountain biking are endless and we’ve included the most important consideration.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here

1. Get healthy

Consistent exercise is known to boost cardiovascular fitness. A study of The British Medical Association shows that riding a mountain bike for at least 20 miles a week reduces the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work consistently, increasing your heart’s fitness by 3-7%.

2. Lose weight

All fat burning programs are a mixture of healthy eating and regular exercise. Sometimes, you find it difficult to drop even a fewer pounds or maybe, you are looking for losing hundred of pounds, mountain biking can be the best way. For regular biking or 3 to 4 times a week, losing weight will occur as you increase your muscle activity and burning fat. This regular motion involved in riding at even a slow pace will make losing weight easy and painless.

Recommended: See our #1 recommendation for mountain bike

3. Better balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the rider to consistently adjust to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and diminishes the risk of injury from falls.

4. Helps making friends

One way to make friends is to find a common interest to talk about. There are so many mountain bike enthusiasts and most feel very passionate about the activity. Start talking to one other rider and you may find yourself part of an entire community of mountain bikers, all willing to make new friends. You will end up finding more about these people overtime and it is likely many will share other interests of yours.

Recommended: See our #1 recommendation for mountain bike

5. Faster skills

Riding faster isn’t something you may notice at first but one day you understand that a distance you once covered in fifteen minutes is now being covered in five. Some people just note this increase in speed with a smile and continue doing what they have been all along. Others aim for competition with others and not just themselves. Whichever category a rider is in, the sense of accomplishment is something to be cherished.

What should you spend?

For $500 to $750, you can get a new proper, bare bones, entry-level new hardtail. For $1,500, you can get a fabulous new hardtail, or a used full suspension that’s just a few years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget enables you to look into bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Gaithersburg MD with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here