Mountain Bikes For Sale in Frisco TX

Best mountain bikes for sale in Frisco TX. Firstly, congratulations on choosing to join the wonderful world of cycling! If you are looking for an outdoor activity that leaves you both exhausted and happy, mountain biking may be your ideal choice! From meandering trails on dirty terrain to fat-biking on snowy paths, there are trails to suit all difficulty levels and skills.

Let’s check out the major benefits of mountain biking.

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1. Improved heart health

Periodic exercise is known to enhance cardiovascular fitness. A study of University of Groningen showed that riding a mountain bike for at least 20 miles a week diminishes the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work consistently, boosting your heart’s fitness by 3-7%.

2. Whole body workout

The muscles used in mountain biking give riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. It isn’t just muscles that are getting a workout, your brain and lungs gain benefits too. There are a very few exercise routines exist that improve all aspects of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Decreases stress

Exercise is one of the first things a doctor suggests to help reduce a person’s stress level. Mountain bike riding is ideal in this respect. Sleep becomes easier and deeper, making it easier to mitigate additional stress. Neurotransmitters are regulated, allowing for the release of hormones that reduce stress and increase mood enhancing chemicals in the brain. All add up to a better sense of peace.

4. Social benefits

The newer field of happiness psychology has shown that healthy relationships and social interactions are very important to being happy and finding meaning in life. Mountain biking is often a social activity shared by clubs and groups who get out to ride together. It provides an excellent opportunity to create personal bonds and make new friends with people who enjoy the same activities that you do.

Recommended: See our #1 recommendation for mountain bike

5. Positive addiction

Everyone has something they are addicted to. Many addictions are unhealthy, physically and mentally but mountain bike riding falls into the category of a positive addiction. You will find yourself looking forward to your next ride almost as soon as the current ride ends. Bikers love the sense of freedom and abandonment that riding provides.

What should you spend?

For $500 to $750, you can get a new generally well-sorted bike that’s built with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. For $1,500, you can get a fabulous new hardtail, or a used full suspension that’s just a few years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to look into bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Frisco TX with the top rated bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here