Mountain Bikes For Sale in Fremont CA

Are you looking for mountain bikes in Fremont CA? First of all, we want to congratulate you for joining the amazing world of riding bikes! in order to be fit and healthy you need to be physically active. Riding your bicycle regularly is one of the greatest ways to reduce your risk of health problems associated with a sedentary lifestyle.

There are numerous reasons why you might want to ride a mountain bicycle. In this guide, we’ll give you the major benefits of riding a mountain bicycle.

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(This is the most complete list of the best mountain bikes)

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1. Strengthens heart and lungs

We all know heart and lungs are one of the most important organs of our body. Cardiovascular workout during mountain biking strengthens both and ensure smooth functioning. Your skin will be looking younger, feel more alert and all your body systems work better.

2. Burn fat

Riding a bike can help tone your quad, calf and glut (buttock) muscles as well as strengthen your tendons, without any load bearing. Far better fun than working out on a stationary bike in the gym. You can find a very few exercise routines exist that improve all aspects of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Improved balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the rider to always adjust to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and lessens the risk of injury from falls.

4. Good for making friends

One way to make friends is to find a common interest to talk about. You can find so many mountain bike enthusiasts and most feel very passionate about the activity. Start talking to one other rider and you may find yourself part of an entire community of mountain bikers, all willing to make new friends. You will end up finding more about these people overtime and it is likely many will share other interests of yours.

Recommended: See our #1 recommendation for mountain bike

5. Building self-esteem

Initially, a new rider may feel unsure but as they start riding further, start feeling healthier and become more skilled their self-confidence boosts. One of the best things about self-esteem is that as it grows in one area of a person’s life, it spills over into other areas as well. A rider feels and looks better physically, this nice feeling translates into a more confident feeling in social settings, and it just keeps spreading with each success.

Know your budget

We normally set a baseline of $500 as a good starting point for a total beginner. For $1,500, you can buy a fabulous new hardtail, or a used full suspension that’s just a few years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Fremont CA with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here