Mountain Bikes For Sale in Frederick MD

Are you looking for mountain bikes in Frederick MD? Firstly, welcome to the fantastic world of riding bikes! Mountain biking provides a full body workout. Besides, it’s mentally relaxing, helps to get rid off stress and improves your coordination, balance and strength.

There are many reasons why you might want to ride a mountain bike. In this guide, we’ll give you the major advantages of mountain biking.

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1. Get healthy

Mountain biking will get your heart pumping harder. Steep climbs will challenge your cardiovascular strength and over time your heart will become stronger. The recovery period for those climbs will reduce and you will find it easier to accomplish longer, and more challenging rides.

2. Lose weight

All fat burning programs are a mixture of healthy eating and regular exercise. Sometimes, you find it difficult to drop even a fewer pounds or maybe, you are looking for losing hundred of pounds, mountain biking can be the best way. For regular biking or 3 to 4 times a week, losing weight will occur as you boost your muscle activity and burning fat. This regular motion involved in riding at even a slow pace will make losing weight easy and painless.

Recommended: See our #1 recommendation for mountain bike

3. Makes you happy and reduces stress

If you’re having a bad day, just start riding the mountain bike and this will certainly increase your spirit. A mild exercise like this will help release the endorphins that make you happy. A recent study in the Kent state university shows that mountain biking decreases stress levels in all bikers.

4. Part of a worldwide community

Mountain bike riders can be found everywhere in the world. No matter where a rider chooses to travel, there is a community of other riders ready and willing to give a sense of belonging and friendship. When one chooses to bike they may enjoy the solitude of lone rides or only want the companionship of a beloved dog.

Recommended: See our #1 recommendation for mountain bike

5. Positive addiction

Everyone has something they are addicted to. Many addictions are destructive, physically and mentally but mountain bike riding falls into the category of a positive addiction. You will find yourself looking forward to your next ride almost as soon as the current ride ends. Riders love the sense of freedom and abandonment that riding gives.

What should you spend?

For $500 to $750, you can buy a new generally well-sorted bike that’s built with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bike that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Frederick MD with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here