Mountain Bikes For Sale in Fort Smith AR

Best mountain bikes for sale in Fort Smith AR. First of all, welcome to the magnificent world of riding bikes! To be fit and healthy you need to be physically active. Riding your bicycle regularly is one of the best ways to reduce your risk of health problems associated with a sedentary lifestyle.

There are many reasons to ride a mountain bike. Here are a few that we’ve discovered:

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1. Get healthy

A nice benefit of mountain biking is that it is a non-load bearing form of exercise. By that I mean that your whole body is not being supported during your training as it is when you run for example. The very action of sitting means that a degree of pressure is being taken off your joints, meaning there is a smaller chance of injury.

2. Increases brain power

One of the most unexpected benefits that people discover about mountain bike riding is the increased brain power. Part of this is due to the improved ability of your lungs to reach your brain. As oxygen levels increase, the brain is able to work quicker, stay healthier and fight off many of the things that lead to strokes or dementia. Moreover, riding helps clear your mind problems and allowing you to feel happy.

Recommended: See our #1 recommendation for mountain bike

3. Decreases stress

Exercise is one of the first things a doctor suggests to help reduce a person’s stress level. Mountain bike riding is perfect in this respect. Sleep becomes easier and deeper, making it easier to prevent additional stress. Neurotransmitters are regulated, allowing for the release of hormones that reduce stress and increase mood enhancing chemicals in the brain. All add up to a better sense of peace.

4. Good for making friends

There are many mountain biking communities you will find across the globe. If you join any of these communities then it will help you to meet different people, meaning you will be much more social. Riding with friends is not only great fun but also a good bonding experience. Riding with groups make things very interesting and it gives all a chance to show off their skills.

Recommended: See our #1 recommendation for mountain bike

5. Building self-confidence

Firstly, a new biker may feel unsure but when they start riding further, start feeling healthier and become more skilled their self-confidence boosts. One of the best things about self-confidence is that as it grows in one area of a person’s life, it spills over into other areas too. A biker gets confident in their biking skill, this great feeling translates into a more confident feeling in social settings, and it just keeps spreading with each success.

What should you spend?

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, therefore we’d recommend staying away. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bike that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Fort Smith AR with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here