Mountain Bikes For Sale in Fort Lauderdale FL

Are you looking for mountain bikes in Fort Lauderdale FL? First of all, congratulations on choosing to join the great world of mountain biking! Loads of people prefer mountain biking over other sporting and recreation activities liking running or going to the gym because mountain biking can be more exciting and still has the health benefits.

There are big advantages of mountain cycling like:

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1. Non-load-bearing so reduces risk of injury

A great advantage of mountain biking is that it is a non-load bearing form of exercise. By that we mean that your whole body is not being supported during your training as it is when you run for example. When you sit a degree of pressure is being taken off your joints, hence there is a smaller chance of injury.

2. Whole body workout

It’s no doubt you’ll recognize the defined calf muscles of an avid cyclist, but you may not find out that mountain biking uses the muscles of your whole body. Of course, cycling makes legs stronger, thighs and calves and helps you get that nice tight butt. The balance required to stay upright strengthens your abdominal and core muscles. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a good workout.

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3. Makes you happy and decreases stress

If you’re having a bad day, just start riding the mountain bike and this will certainly boost your spirit. A light exercise like this will help release the endorphins that make you happy. A recent study in the Kent state university shows that mountain biking reduces stress levels in all riders.

4. An ideal holiday activity

Take your bikes with you on holiday or hire one and you will cover far more ground than you would on foot! Many families now choose mountain biking as a great way to get to know an area and have fun together. Rather than biking alone, biking with your family is much safer.

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5. Venture into other types of riding

Many people start their mountain bike journey riding on smooth roads but the challenge soon becomes too easy. Once they master flat terrain, they venture into rougher paths and even downhill racing. Others continue on to trick riding and jumps. The better-skilled one becomes at one type of riding, the more open they are to trying other variations.

What should you spend?

We usually set a baseline of $500 as a good starting point for a total beginner. For $1,500, you can get a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Fort Lauderdale FL with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here