Mountain Bikes For Sale in Folsom CA

Are you looking for mountain bikes in Folsom CA? First of all, congratulations on your decision to join the wonderful world of cycling! Over the last few decades, mountain biking has remained a popular outdoor recreational exercise. Almost 40 million people mountain bike every year in the U.S.

There are many reasons why you might want to ride a mountain bicycle. In this post, we’ll give you the major advantages of riding a mountain bicycle.

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(This is the ultimate list of the best mountain bikes)

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1. Better heart health

Everyday exercise is known to enhance cardiovascular fitness. A study of University of Groningen showed that riding a bicycle for at least 20 miles a week reduces the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work consistently, boosting your heart’s fitness by 3-7%.

2. Burn fat

All weight loss programs are a mixture of healthy eating and regular exercise. Sometimes, you find it difficult to drop even a fewer pounds or maybe, you are looking for losing hundred of pounds, mountain biking can be a perfect way. For regular biking or 3 to 4 times a week, losing weight will occur as you increase your muscle activity and burning fat. This regular motion involved in riding at even a slow pace will make losing weight easy and painless.

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3. Improve stamina

You can test your stamina by pphill riding. Your stamina will certainly improve if you continue long term mountain biking. Mountain bike cycling is excellent for your endurance and even you can also be better at other sports too. Those who are looking to enhance their stamina, a rough terrain trail could be a nice choice for them.

4. Good for making friends

There are a lot of mountain biking communities you will find across the world. If you join any of these communities then it will help you to meet different people, this means you will be much more social. You can also make new friends and ride with them in different places. Very soon you will see that riding the mountain bike with friends can be competitive or relaxing, depending on the bike community or group.

Recommended: See our #1 recommendation for mountain bike

5. Increase feeling of freedom

Setting out on a long ride can enable a person to put all negative thoughts aside for a time and live for only that ride. Weight is lifted as the person takes the time to just be and not do. Another way riders feel free is when they are speeding downhill on a mountain bike. For a short period of time, there is nothing but that ride.

What should you spend?

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, hence we’d recommend staying away. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bicycle that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to buy bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Folsom CA with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here