Mountain Bikes For Sale in Elk Grove CA

New and used mountain bikes for sale in Elk Grove CA. First of all, congratulations on your decision to join the great world of mountain biking! Cycling is a healthy, low-impact workout that can be practiced by people of all ages, from young children to older adults. It is also fun, cheap and good for the environment.

There are many reasons why you might want to ride a mountain bike. Here are some that we’ve discovered:

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(This is the ultimate list of the best mountain bikes)

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1. Get healthy

Mountain biking will get your heart pumping stronger. Steep climbs will challenge your cardiovascular strength and over time your heart will become stronger. The recovery period for those climbs will reduce and you will find it easier to accomplish longer, and more challenging rides.

2. Get fit while having fun

Because of the fact that biking can be started at any time, by anyone, many people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Reduces stress

Exercise is one of the first things a doctor suggests to help reduce a person’s stress level. Mountain bike riding is ideal in this respect. Sleep becomes easier and deeper, making it easier to mitigate additional stress. Neurotransmitters are regulated, allowing for the release of hormones that reduce stress and increase mood enhancing chemicals in the brain. All add up to a better sense of peace.

4. Can help others

Mountain riders have often proven to be kind, giving individuals as a group. There have been a lot of organized events that have drawn hundreds of participants but there have also been individual riders who have chosen to ride across the country to collect money and gain awareness for a particular cause. The possibilities are limited by only an individual’s imagination.

Recommended: See our #1 recommendation for mountain bike

5. Increased problem-solving skills

Mountain bike riding helps increase problem-solving skills in two different ways. When a person is riding, decisions have to be made immediately in regards to whether a path is able to be navigated and how best to avoid obstacles. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

What should you spend?

For $500 to $750, you can buy a new decent, bare bones, entry-level new hardtail. For $1,500, you can buy a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget enables you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Elk Grove CA with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here