Mountain Bikes For Sale in Durham NC

Best mountain bikes for sale in Durham NC. First of all, congratulations on choosing to join the amazing world of mountain biking! Whether it’s to boost your fitness, health or bank balance, or an environmental choice, taking up bicycle riding could be one of the best decisions you ever make.

The advantages of mountain cycling are numerous and here are a few of the most important ones.

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1. Mountain biking is better for your joints

In case you have bad knees, mountain biking can offer great exercise, while having minimal impact on your joints. Running can often lead to hip and knee problems from hitting the hard pavement, but biking is more comfortable for your body.

2. Increases brain power

One of the most unexpected advantages that people discover about mountain bike riding is the boosted brain power. Part of this is due to the increased ability of your lungs to reach your brain. As oxygen levels increase, the brain is able to work quicker, stay healthier and fight off many of the things that lead to strokes or dementia. In addition, riding helps clear your mind problems and allowing you to feel happy.

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3. Better balance and coordination

Staying steady and secure on a mountain bike not only keeps you from crashing, but increases neural pathways and reinforces muscle memory. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and reduces the risk of injury from falls.

4. Mountain biking creates social connections

A recent study shows that the closer you are with friends and family, the happier you will be in the long run. So, what does this have to do with mountain biking? Mountain biking encourages trailside chats with bike friends and post-ride beers to debrief the ride and talk about life. Mountain biking brings people together, to teach each other new skills, learn from others and create memorable experiences in wonderful places.

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5. Increase feeling of freedom

Setting out on a long ride can enable a person to put all negative thoughts aside for a time and live for only that ride. Weight is lifted as the person takes the time to just be and not do. Another way riders feel free is when they are speeding downhill on a mountain bike. For a short period of time, there is nothing but that ride.

Budget

For $500 to $750, you can get a new generally well-sorted bike that’s created with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. For $1,500, you can get a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget allows you to buy bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Durham NC with the top bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here