Mountain Bikes For Sale in Des Moines IA

Are you looking for mountain bikes in Des Moines IA? First of all, we want to congratulate you for joining the magnificent world of mountain biking! Mountain biking is a nice way to get in shape and make new friends. It provides you that feeling of motion and the sense of accomplishment when you reach the top of a climb and the fun on the way back down.

Keep reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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1. Mountain biking makes for a healthy heart

Mountain biking will get your heart pumping. Steep climbs will challenge your cardiovascular strength and over time your heart will become stronger. The recovery period for those climbs will diminish and you will find it easier to achieve longer, and more challenging rides.

2. Increased brain power

One of the most unexpected advantages that people discover about mountain bike riding is the improved brain power. Part of this is due to the improved ability of your lungs to reach your brain. As oxygen levels increase, the brain is able to work quicker, stay healthier and fight off many of the things that lead to strokes or dementia. This leads to a clear look at things and an added ability to see solutions that may have been elusive.

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3. Better stamina

New bikers may find that riding one or two miles is difficult and maybe even distressing as unused muscles are being used. With regular riding, however, they find themselves increasing the length of rides. It becomes a good way to see the world without being limited to highways and being inside vehicles that can’t take the time to stop when something catches your interest.

4. Part of a worldwide community

Mountain bike riders can be found all over the world. Whether where a rider chooses to travel, there is a community of other riders ready and willing to provide a sense of belonging and friendship. When one chooses to bike they may enjoy the solitude of lone rides or only want the companionship of a beloved dog.

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5. Increase feeling of freedom

Life is full of responsibilities. People feel weighed down by jobs, bills and many other things. Feeling the wind rushing past and the ease of the wheels along the path can give a person the feeling of flying. For a brief period of time, there is nothing but that ride.

Know your budget

We normally set a baseline of $500 as a fine starting point for a total beginner. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bicycle that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Des Moines IA with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here