Mountain Bikes For Sale in Denver CO

Are you looking for mountain bikes in Denver CO? Firstly, welcome to the marvelous world of cycling! Mountain biking gives you the freedom to experience new places and take some time way from the myriad screens that are so often in front of our faces.

Keep reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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1. Get healthy

Regular exercise is known to raise cardiovascular fitness. A study of University of Amsterdam showed that riding a bicycle for at least 20 miles a week reduces the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work steadily, boosting your heart’s fitness by 3-7%.

2. Total body workout

Most weight loss programs are a mixture of healthy eating and regular exercise. Sometimes, you find it difficult to drop even a fewer pounds or maybe, you are looking for losing hundred of pounds, mountain biking can be a perfect way. For regular biking or 3 to 4 times a week, losing weight will occur as you boost your muscle activity and burning fat. This regular motion involved in riding at even a slow pace will make losing weight easy and painless.

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3. Makes you happy and decreases stress

If you’re having a bad day, just start cycling the mountain bike and this will undoubtedly increase your spirit. A mild exercise like this will help release the endorphins that make you happy. A recent study of Oxford University shows that mountain biking reduces stress levels in all riders.

4. Social benefits

The newer field of happiness psychology has shown that healthy connections and social interactions are very important to being happy and finding meaning in life. Mountain biking is often a social activity shared by clubs and groups who get out to ride together. It gives a perfect opportunity to build personal bonds and make new friends with people who enjoy the same activities that you do.

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5. Faster skills

Riding faster isn’t something you may notice at first but one day you realize that a distance you once covered in fifteen minutes is now being covered in five. Some people just note this boost in speed with a smile and continue doing what they have been all along. Others, though, see the challenge that can be had and start timing themselves and striving to increase their speed. Whichever category a rider is in, the sense of accomplishment is something to be cherished.

Budget

For $500 to $750, you can buy a new generally well-sorted bike that’s designed with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. If you have $750 to $1,000 to spend, your options open up into a better hardtail bike or an entry-level full-suspension bike. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget enables you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Denver CO with the top rated bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here