Mountain Bikes For Sale in Dallas TX

Are you looking for mountain bikes in Dallas TX? Firstly, congratulations on choosing to join the wonderful world of riding bikes! Mountain biking provides a full body workout. Besides, it’s mentally relaxing, helps to decrease stress and improves your coordination, balance and strength.

There are obviously many advantages to riding a mountain bike, so here are a few of the them that we’ve discovered:

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(This is the most complete list of the best mountain bikes)

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1. Non-load-bearing so reduces risk of injury

A nice benefit of mountain biking is that it is a non-load bearing form of exercise. By that we mean that your whole body is not being supported while you’re training as it is when you run for example. A lot of people who are returning to training after an injury use the bike as a way of regaining fitness since they can gradually increase fitness levels without putting pressure on a potentially suspect joint or tendon.

2. Total body workout

Because of the fact that biking can be started at any time, by anyone, many individuals are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% hardly likely to be overweight when they become adults.

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3. Relieving stress

Exercise is one of the first things a doctor suggests to help diminish a person’s stress level. Mountain bike riding is perfect in this respect. Sleep becomes easier and deeper, making it easier to mitigate additional stress. Neurotransmitters are regulated, allowing for the release of hormones that diminish stress and increase mood enhancing chemicals in the brain. All add up to a greater sense of peace.

4. Social benefits

The newer field of happiness psychology has shown that healthy connections and social interactions are key to being happy and finding meaning in life. Mountain biking is often a social activity shared by clubs and groups who get out to ride together. It provides an excellent opportunity to create personal bonds and make new friends with people who enjoy the same activities that you do.

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5. Increase feeling of freedom

Life is full of responsibilities. People feel weighed down by jobs, bills and many other things. Feeling the wind rushing past and the ease of the wheels along the path can give one the feeling of flying. For a brief period of time, there is nothing but that ride.

What should you spend?

We normally set a baseline of $500 as a good starting point for a total beginner. If you have $750 to $1,000 to spend, your options open up into a better hardtail bike or an entry-level full-suspension bike. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Dallas TX with the top rated bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here