Mountain Bikes For Sale in Coon Rapids MN

Best mountain bikes for sale in Coon Rapids MN. Firstly, we want to congratulate you for joining the wonderful world of riding bikes! As a means of recreation, mountain biking is so engaging and thrilling that it lets you have fun while sweating, shaping up your body and building up your muscles.

Keep reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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1. Better heart health

Consistent exercise is known to boost cardiovascular fitness. A study of University of Groningen showed that riding a bicycle for at least 20 miles a week decrease the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work steadily, boosting your heart’s fitness by 3-7%.

2. Total body workout

The muscles used in mountain biking give riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. Not only external body part, inner organs which has a large muscle is becoming stronger. You can find a very few exercise routines exist that enhance all elements of the human body like mountain biking.

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3. Improve stamina

New riders may find that riding one or two miles is hard and maybe even distressing as unused muscles are being used. With regular riding, however, they find themselves increasing the length of rides. It becomes a great way to see the world without being limited to highways and being inside vehicles that can’t take the time to stop when something catches your interest.

4. Good for making friends

One way to make friends is to find a common interest to talk about. You can find so many mountain bike enthusiasts and most feel very passionate about the activity. Start talking to one other rider and you may find yourself part of a whole community of mountain bikers, all willing to make new friends. You will soon find your social life has increased considerably if that is what you would like.

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5. Increase feeling of freedom

Setting out on a long ride can enable an individual to put all negative thoughts aside for a time and live for only that ride. Weight is lifted as the individual takes the time to just be and not do. Another way riders feel free is when they are speeding downhill on a mountain bike. For a short period of time, there is nothing but that ride.

Know your budget

For $500 to $750, you can buy a new proper, bare bones, entry-level new hardtail. If you’ve got a little extra cash on hand, $1000-2000 will buy you a bicycle that will last you a little longer as your skills and endurance progress. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Coon Rapids MN with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here