Mountain Bikes For Sale in Concord NC

Are you looking for mountain bikes in Concord NC? Firstly, we want to congratulate you for joining the great world of mountain biking! Loads of people prefer mountain biking over other sporting and recreation activities such as running or going to the gym because mountain biking can be more exciting and still has the health benefits.

There are many reasons why you might want to ride a mountain bike. In this guide, we’ll give you the major advantages of riding a mountain bike.

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1. Get healthy

Periodic exercise is known to enhance cardiovascular fitness. A study of University of Groningen showed that riding a mountain bike for at least 20 miles a week lessens the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work consistently, boosting your heart’s fitness by 3-7%.

2. Total body workout

It’s no doubt you’ll recognize the defined calf muscles of an avid cyclist, but you may not realize that mountain biking uses the muscles of your entire body. Of course, cycling creates strong legs, thighs and calves and helps you get that nice tight butt. The balance required to stay upright improves your abdominal and core muscles. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a great workout.

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3. Increased stamina

New riders may find that riding one or two miles is difficult and maybe even painful as unused muscles are being used. With regular biking, however, they find themselves increasing the length of rides. It becomes a better way to see the world without being confined to highways and being inside vehicles that can’t take the time to stop when something catches your interest.

4. Creates family togetherness

Sometimes families find that each person is so busy doing their own thing and the family doesn’t spend much time together. Mountain biking is an activity that appeals to various types of people. Often, every member of the family will enjoy biking so this is an activity that can bring family members together. Some families have even enjoyed mountain biking together so long that outings involve three generations.

Recommended: See our #1 recommendation for mountain bike

5. Faster skills

Riding faster isn’t something you may notice at first but one day you understand that a distance you once covered in fifteen minutes is now being covered in five. Some people just note this boost in speed with a smile and continue doing what they have been all along. Others aim for competition with others and not just themselves. Whichever category a rider is in, the sense of accomplishment is something to be cherished.

What should you spend?

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, therefore we’d recommend staying away. For $1,500, you can buy a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Concord NC with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here