Mountain Bikes For Sale in Columbus OH

Are you looking for mountain bikes in Columbus OH? First of all, congratulations on your decision to join the outstanding world of mountain biking! Mountain biking is a lovely way to get in shape and make new friends. It gives you that feeling of motion and the sense of accomplishment when you reach the top of a climb and the fun on the way back down.

So let’s jump into what advantages can come from the challenge of mountain cycling.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here

1. Get healthy

A great benefit of mountain biking is that it is a non-load bearing form of exercise. By this we mean that your entire body is not being supported during your training as it is when you run for example. Many people who are returning to training after an injury ride a bike as a way of regaining fitness as they can progressively increase fitness levels without putting pressure on a potentially suspect joint or tendon.

2. Whole body workout

Since biking can be started at any time, by anyone, many people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Relieving stress

Exercise is one of the first things a doctor suggests to help reduce a person’s stress level. Mountain bike riding is ideal in this respect. Your oxygen level increases and helps make solutions to problems clearer. The very act of being outside and having nothing to concentrate on except the joy of riding helps your body and mind relax to the point where you find yourself becoming lighter in mood.

4. Living in the moment

Too often humans tend to worry about the future or think about the past. In doing either of these, the present moment passes and all that it could be is lost. When you are riding, you need to be aware of what is happening around you. This forces one to concentrate on this very second, not what came before or is yet to come.

Recommended: See our #1 recommendation for mountain bike

5. Positive addiction

Everyone has something they are addicted to. Most addictions are destructive, physically and mentally but mountain bike riding falls into the category of a positive addiction. You will find yourself looking forward to your next ride almost as soon as the current ride ends. Riders love the sense of freedom and abandonment that riding gives.

Budget

For $500 or less, you’ll be limited to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, therefore we’d recommend staying away. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Columbus OH with the top rated bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here