Mountain Bikes For Sale in Columbus GA

Are you looking for mountain bikes in Columbus GA? First of all, congratulations on choosing to join the fantastic world of mountain biking! If you are searching for an outdoor activity that leaves you both exhausted and happy, mountain biking may be your ideal choice! From meandering trails on muddy terrain to fat-biking on snowy paths, you can find trails to suit all difficulty levels and skills.

Continue reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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(This is the most comprehensive list of the best mountain bikes)

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1. Non-load-bearing so reduces risk of injury

A nice benefit of mountain biking is that it is a non-load bearing form of exercise. By this I mean that your entire body is not being supported during your training as it is when you run for instance. Loads of people who are returning to training after an injury use the bike as a way of regaining fitness as they can steadily increase fitness levels without putting pressure on a potentially suspect joint or tendon.

2. Whole body workout

The muscles used in mountain biking give riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. Not only external body part, inner organs which has a large muscle is becoming stronger. You can find a very few exercise routines exist that strengthen all aspects of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Sleep better

Sleep can be easier and deeper because of benefits of mountain bike riding. While mountain biking, your mind becomes more clear and you will fall into a natural sleep that helps restore you in a manner as if you didn’t have any stress. Stress reduces the quality of sleep and in turn, decreases your ability to mitigate stress. After have a great ride, you will find your mind feeling less burdened and relaxed.

4. Mountain biking encourages you to live in the momment

Mountain bikers are great yogis. It’s difficult to think about anything else but biking when you’re hopping over logs, biking through streams and around tight corners with trees on either side. You have to be focused on riding, be in the moment to avoid injuries and get the most out of the experience. You will forget about doing your taxes, your annoying boss or recent troubles – and instead, release loads of happy endorphins that will have you smiling from ear to ear.

Recommended: See our #1 recommendation for mountain bike

5. Venture into other types of riding

Many people start their mountain bike journey riding on smooth roads but the challenge soon becomes too easy. As they master flat terrain, they venture into rougher paths and even downhill racing. Others continue on to trick riding and jumps. The better-skilled one becomes at one type of riding, the more open they are to trying other variations.

Know your budget

We normally set a baseline of $500 as a fine starting point for a total beginner. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to look into bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Columbus GA with the top rated bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here