Mountain Bikes For Sale in Cedar Rapids IA

Are you looking for mountain bikes in Cedar Rapids IA? Firstly, congratulations on your decision to join the marvelous world of riding bikes! Mountain biking provides people of all ages and experience levels an opportunity to get outdoors, and these trails offer stunning biking in all four seasons.

Continue reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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(This is the ultimate list of the best mountain bikes)

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1. Mountain biking makes for a healthy heart

Mountain biking will get your heart pumping. Steep climbs will challenge your cardiovascular strength and over time your heart will become stronger. The recovery period for those climbs will reduce and you will find it easier to accomplish longer, and more challenging rides.

2. Whole body workout

The muscles used in mountain biking give riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. Not only external body part, inner organs which has a large muscle is becoming stronger. There are a very few exercise routines exist that strengthen all elements of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Sleep better

You won’t sleep better just because you are physically tired, even though that is one reason. As you ride, your mind becomes more clear and you will fall into a natural sleep that helps revivify you in a manner as if you didn’t have any stress. Stress reduces the quality of sleep and in turn, decreases your ability to handle stress. After have a great ride, you will find your mind feeling less burdened and relaxed.

4. Mountain biking creates social connections

A recent study shows that the closer you are with friends and family, the happier you will be in the long run. So, what does this have to do with mountain biking? Mountain biking encourages trailside chats with bike buddies and post-ride beers to debrief the ride and talk about life. Mountain biking brings people together, to teach each other new skills, learn from others and create memorable experiences in beautiful places.

Recommended: See our #1 recommendation for mountain bike

5. Increase feeling of freedom

Life is full of responsibilities. People feel weighed down by jobs, bills and many other things. Feeling the wind rushing past and the ease of the wheels along the path can give a person the feeling of flying. For a brief period of time, there is nothing but that ride.

Know your budget

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, hence we’d recommend staying away. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget enables you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Cedar Rapids IA with the top rated bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here