Mountain Bikes For Sale in Canton OH

Are you looking for mountain bikes in Canton OH? First of all, congratulations on your decision to join the magnificent world of riding bikes! Loads of people prefer mountain biking over other sporting and recreation activities liking running or going to the gym because mountain biking can be more exciting and still has the health benefits.

Continue reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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(This is the ultimate list of the best mountain bikes)

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1. Mountain biking makes for a healthy heart

Mountain biking will get your heart pumping harder. Steep climbs will challenge your cardiovascular strength and over time your heart will become stronger. The recovery period for those climbs will reduce and you will find it easier to accomplish longer, and more challenging rides.

2. Building, strengthening and toning your muscles

As biking can be started at any time, by anyone, a lot of individuals are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% hardly likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Decreases stress

Exercise is one of the first things a doctor suggests to help reduce a person’s stress level. Mountain bike riding is perfect in this respect. As you ride, your mind becomes focused on what you are doing. The very act of being outside and having nothing to concentrate on except the joy of riding helps your body and mind relax to the point where you find yourself becoming lighter in mood.

4. An ideal holiday activity

Take your bikes with you on holiday or hire one and you will cover far more ground than you would on foot! Many families now choose mountain biking as a great way to get to know an area and have fun together. Rather than riding alone, riding with your family is much safer.

Recommended: See our #1 recommendation for mountain bike

5. Peace of mind

Riding clears the mind of fusty air, worries, and thoughts of limitations. To know that at the end of the ride an individual feels better physically, sleeps more firmly and wakes with the ability to face the daily chaos with a clearer mind creates a peace that is unequaled. Peace of mind is something a lot of people loof for and few find.

What should you spend?

For $500 to $750, you can get a new generally well-sorted bike that’s created with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bicycle that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Canton OH with the top bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here