Mountain Bikes For Sale in Buena Park CA

Are you looking for mountain bikes in Buena Park CA? Firstly, we want to congratulate you for joining the wonderful world of mountain biking! Bike riding is a healthy, low-impact workout that can be enjoyed by people of all ages, from young children to older adults. It is also fun, cheap and good for the nature.

So let’s jump into what advantages can come from the challenge of mountain cycling.

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(This is the most complete list of the best mountain bikes)

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1. Better heart health

Periodic exercise is known to boost cardiovascular fitness. A study of The British Medical Association showed that riding a mountain bike for at least 20 miles a week reduces the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work regularly, boosting your heart’s fitness by 3-7%.

2. Whole body workout

Due to the fact that biking can be started at any time, by anyone, many people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% hardly likely to be overweight when they become adults.

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3. Makes you happy and reduces stress

If you’re having a bad day, just start riding the mountain bike and this will undoubtedly increase your spirit. A gentle exercise like this will help release the endorphins that make you happy. A recent study in the Kent state university shows that mountain biking reduces stress levels in all riders.

4. Living in the moment

Too often humans tend to worry about the future or think about the past. In doing either of these, the present moment passes and all that it could be is lost. When you are riding, you need to be aware of what is happening around you. This forces one to concentrate on this very second, not what came before or is yet to come.

Recommended: See our #1 recommendation for mountain bike

5. Venture into other types of riding

Many people begin their mountain bike journey riding on smooth roads but the challenge soon becomes too easy. When they master flat terrain, they venture into tougher paths and even downhill racing. Others continue on to trick riding and jumps. The better-skilled one becomes at one type of riding, the more open they are to trying other variations.

What should you spend?

For $500 to $750, you can get a new generally well-sorted bike that’s built with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. If you have $750 to $1,000 to spend, your options open up into a nicer hardtail bike or an entry-level full-suspension bike. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Buena Park CA with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here