Mountain Bikes For Sale in Brownsville TX

New and used mountain bikes for sale in Brownsville TX. First of all, congratulations on your decision to join the wonderful world of mountain biking! As a means of recreation, mountain biking is so engaging and thrilling that it lets you have fun while sweating, shaping up your body and building up your muscles.

There are numerous reasons why you might want to ride a mountain bicycle. Here are some that we’ve discovered:

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(This is the most complete list of the best mountain bikes)

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1. Better heart health

Regular exercise is known to raise cardiovascular fitness. A study of University of Groningen shows that riding a mountain bike for at least 20 miles a week lessens the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work consistently, boosting your heart’s fitness by 3-7%.

2. Building, strengthening and toning your muscles

You’ll for sure recognize the defined calf muscles of an avid cyclist, but you may not find out that mountain biking uses the muscles of your entire body. Of course, cycling makes legs stronger, thighs and calves and helps you get that nice tight butt. The balance required to stay upright strengthens your abdominal and core muscles. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a good workout.

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3. Reduces stress

Exercise is one of the first things a doctor suggests to help reduce a person’s stress level. Mountain bike riding is perfect in this respect. Sleep becomes easier and deeper, making it easier to handle additional stress. Neurotransmitters are regulated, allowing for the release of hormones that reduce stress and increase mood enhancing chemicals in the brain. All add up to a greater sense of peace.

4. An ideal holiday activity

Take your bikes with you on holiday or hire one and you will cover far more ground than you would on foot! Many families now choose mountain biking as a great way to get to know an area and have fun together. Very soon you will see that riding the mountain bike with your family can be competitive or relaxing.

Recommended: See our #1 recommendation for mountain bike

5. Increased problem-solving skills

Mountain bike cycling helps increase problem-solving skills in two different ways. When a person is biking, decisions have to be made immediately in regards to whether a path is able to be navigated and how fast one can safely ride under certain circumstances. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

What should you spend?

For $500 to $750, you can get a new generally well-sorted bike that’s built with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. If you have $750 to $1,000 to spend, your options open up into a better hardtail bike or an entry-level full-suspension bike. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Brownsville TX with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here