Mountain Bikes For Sale in Brooklyn Park MN

New and used mountain bikes for sale in Brooklyn Park MN. First of all, welcome to the marvelous world of cycling! Mountain biking gives a positive focus for youth, develops self-esteem, provides kids with a strong sense of community, and introduces them to a healthy active lifestyle! It is a ton of fun!

There are many reasons why you might want to ride a mountain bike. Here are a few that we’ve discovered:

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(This is the most comprehensive list of the best mountain bikes)

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1. Get healthy

Everyday exercise is known to raise cardiovascular fitness. A study of University of Amsterdam showed that riding a bicycle for at least 20 miles a week reduces the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work consistently, increasing your heart’s fitness by 3-7%.

2. Building, strengthening and toning your muscles

Because of the fact that biking can be started at any time, by anyone, many people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Reduces stress

Exercise is one of the first things a doctor suggests to help reduce a person’s stress level. Mountain bike riding is ideal in this respect. Sleep becomes easier and deeper, making it easier to mitigate additional stress. Neurotransmitters are regulated, allowing for the release of hormones that reduce stress and boost mood enhancing chemicals in the brain. All add up to a better sense of peace.

4. An ideal holiday activity

Take your bikes with you on holiday or hire one and you will cover far more ground than you would on foot! Many families now choose mountain biking as a great way to get to know an area and have fun together. Very soon you will see that riding the mountain bike with your family can be competitive or relaxing.

Recommended: See our #1 recommendation for mountain bike

5. Building self-esteem

In the beginning, a new rider may feel unsure but as they start riding further, start feeling healthier and become more skilled their self-confidence increases. One of the great things about self-esteem is that as it grows in one area of a person’s life, it spills over into other areas as well. A rider gets confident in their biking skill, this good feeling translates into a more confident feeling in social settings, and it just keeps spreading with each success.

Budget

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, so we’d recommend staying away. If you’ve got a little extra cash on hand, $1000-2000 will buy you a bike that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to look into bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Brooklyn Park MN with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here