Mountain Bikes For Sale in Blue Springs MO

New and used mountain bikes for sale in Blue Springs MO. First of all, congratulations on your decision to join the fantastic world of mountain biking! Over the last few decades, mountain biking has remained a popular outdoor recreational exercise. Over 40 million people mountain bike every year in the U.S.

There are tons of benefits of mountain biking such as:

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1. Improved heart health

Regular exercise is known to enhance cardiovascular fitness. A study of University of Groningen showed that riding a mountain bike for at least 20 miles a week decrease the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work consistently, boosting your heart’s fitness by 3-7%.

2. Total body workout

Most fat burning programs are a mixture of healthy eating and regular exercise. Sometimes, you find it difficult to drop even a fewer pounds or maybe, you are looking for losing hundred of pounds, mountain biking can be a perfect way. For regular biking or 3 to 4 times a week, losing weight will occur as you boost your muscle activity and burning fat. This regular motion involved in riding at even a slow pace will make losing weight easy and painless.

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3. Increased stamina

You can test your stamina by pphill riding. Your stamina will certainly strenghten if you continue long term mountain biking. Mountain bike riding is excellent for your endurance and even you can also be better at other sports too. Long-time enthusiasts and newcomers can agree that being a healthy and fit rider not only improves health but also can make sure your body is ready for the next physical activity ride.

4. Mountain biking creates social connections

A recent research shows that the closer you are with friends and family, the happier you will be in the long run. So, what does this have to do with mountain biking? Mountain biking encourages trailside chats with bike buddies and post-ride beers to debrief the ride and talk about life. Mountain biking brings people together, to teach each other new skills, learn from others and create memorable experiences in beautiful places.

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5. Increase feeling of freedom

Setting out on a long ride can enable a person to put all negative thoughts aside for a time and live for only that ride. Weight is lifted as the individual takes the time to just be and not do. Another way riders feel free is when they are speeding downhill on a mountain bike. For a short period of time, there is nothing but that ride.

What should you spend?

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality with cheap components, so we’d recommend staying away. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to look into bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Blue Springs MO with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here