Mountain Bikes For Sale in Berkeley CA

Best mountain bikes for sale in Berkeley CA. Firstly, welcome to the outstanding world of mountain biking! Bicycles are freedom. They offer workout, transportation, and relief all at once.

There are obviously many benefits to riding a mountain bike, so here are a few of the them that we’ve discovered:

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1. Health benefits

Mountain biking will get your heart pumping harder. Steep climbs will challenge your cardiovascular strength and over time your heart will become stronger. The recovery period for those climbs will reduce and you will find it easier to achieve longer, and more challenging rides.

2. Building, strengthening and toning your muscles

You’ll for sure recognize the defined calf muscles of an avid cyclist, but you may not realize that mountain biking uses the muscles of your entire body. Of course, cycling builds strong legs, thighs and calves and helps you get that nice tight butt. Climbing and maneuvering turns also strengthens your upper body. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a great workout.

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3. Decreases stress

Exercise is one of the first things a doctor suggests to help reduce a person’s stress level. Mountain bike riding is ideal in this respect. Sleep becomes easier and deeper, making it easier to handle additional stress. Neurotransmitters are regulated, allowing for the release of hormones that reduce stress and boost mood enhancing chemicals in the brain. All add up to a better sense of peace.

4. Mountain biking encourages you to live in the momment

Too often humans tend to worry about the future or think about the past. In doing either of these, the present moment passes and all that it could be is lost. As you are riding, you need to be aware of what is happening around you. While a few people may consider this need to concentrate one of the disadvantages of mountain biking, it is actually what most professional life coaches say is the best state of mind.

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5. Positive addiction

Everyone has something they are addicted to. Most addictions are damaging, physically and mentally but mountain bike riding falls into the category of a positive addiction. You will find yourself looking forward to your next ride almost as soon as the current ride ends. Bikers love the sense of freedom and abandonment that riding provides.

What should you spend?

For $500 to $750, you can get a new decent, bare bones, entry-level new hardtail. For $1,500, you can get a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget enables you to buy bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Berkeley CA with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here