Mountain Bikes For Sale in Atlanta GA

New and used mountain bikes for sale in Atlanta GA. Firstly, congratulations on choosing to join the amazing world of riding bikes! Many people prefer mountain biking over other sporting and recreation activities such as running or going to the gym because mountain biking can be more exciting and still has the health benefits.

There are various reasons why you might want to ride a mountain bicycle. In this guide, we’ll give you the major advantages of mountain biking.

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1. Better heart health

Everyday exercise is known to increase cardiovascular fitness. A study of University of Amsterdam showed that riding a bicycle for at least 20 miles a week diminishes the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work steadily, increasing your heart’s fitness by 3-7%.

2. Burn fat

The muscles used in mountain biking give riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. Not only external body part, inner organs which has a large muscle is becoming stronger. There are a very few exercise routines exist that strengthen all elements of the human body like mountain biking.

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3. Improve stamina

You can test your stamina by pphill riding. Your stamina will certainly enhance if you continue long term mountain biking. Mountain bike cycling is excellent for your endurance and even you can also be better at other sports too. Those who are looking to improve their stamina, a rough terrain trail could be a nice choice for them.

4. Creates family togetherness

Sometimes families find that each person is so busy doing their own thing and the family doesn’t spend much time together. Mountain biking is an activity that appeals to various types of individuals. Often, every member of the family will enjoy biking so this is an activity that can bring family members together. Some families have even enjoyed mountain biking together so long that outings involve three generations.

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5. Increased problem-solving skills

Mountain bike cycling helps increase problem-solving skills in two different ways. When a person is biking, decisions have to be made right away in regards to whether a path is able to be navigated and how best to avoid obstacles. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

Budget

For $500 or less, you’ll be limited to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, hence we’d recommend staying away. If you have $750 to $1,000 to spend, your options open up into a nicer hardtail bike or an entry-level full-suspension bike. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Atlanta GA with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here