Mountain Bikes For Sale in Arcadia CA

Best mountain bikes for sale in Arcadia CA. Firstly, congratulations on your decision to join the wonderful world of riding bikes! Bike riding is a healthy, low-impact exercise that can be enjoyed by individuals of all ages, from kids to older adults. It is also fun, cheap and good for the environment.

There are many reasons why you might want to ride a mountain bike. Here are some that we’ve discovered:

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(This is the most complete list of the best mountain bikes)

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1. Get healthy

Regular exercise is known to enhance cardiovascular fitness. A study of University of Amsterdam shows that riding a bicycle for at least 20 miles a week lessens the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work consistently, increasing your heart’s fitness by 3-7%.

2. Increases brain power

One of the most unexpected advantages that people discover about mountain bike riding is the improved brain power. Part of this is because of the improved ability of your lungs to reach your brain. As oxygen levels increase, the brain is able to work quicker, stay healthier and fight off many of the things that lead to strokes or dementia. This leads to a clear look at things and an added ability to see solutions that may have been elusive.

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3. Reduces stress

Exercise is one of the first things a doctor suggests to help reduce a person’s stress level. Mountain bike riding is perfect in this respect. Sleep becomes easier and deeper, making it easier to handle additional stress. Neurotransmitters are regulated, allowing for the release of hormones that reduce stress and increase mood enhancing chemicals in the brain. All add up to a greater sense of peace.

4. Living in the moment

Too often humans tend to worry about the future or think about the past. In doing either of these, the present moment passes and all that it could be is lost. As you are riding, you need to be aware of what is happening around you. While a few people may consider this need to concentrate one of the disadvantages of mountain biking, it is actually what most professional life coaches say is the best state of mind.

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5. Building self-confidence

At first, a new biker may feel unsure but as they start riding further, start feeling healthier and become more skilled their self-confidence increases. One of the great things about self-confidence is that as it grows in one area of a person’s life, it spills over into other areas as well. A biker gets confident in their biking skill, this nice feeling translates into a more confident feeling in social settings, and it just keeps spreading with each success.

Budget

We normally set a baseline of $500 as a fine starting point for a total beginner who is looking for a affordable bike. For $1,500, you can get a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget allows you to buy bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Arcadia CA with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here