Mountain Bikes For Sale in Apple Valley CA

New and used mountain bikes for sale in Apple Valley CA. Firstly, we want to congratulate you for joining the fantastic world of mountain biking! Mountain biking is a dynamic sport that demands a good physical shape, a sense of adventure and perseverance to improve your technique and surpass the obstacles along the way.

There are tons of benefits of riding a mountain bike including:

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1. Get healthy

Everyday exercise is known to increase cardiovascular fitness. A study of University of Amsterdam showed that riding a bicycle for at least 20 miles a week reduces the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work regularly, boosting your heart’s fitness by 3-7%.

2. Building, strengthening and toning your muscles

Using a bike can help tone your quad, calf and glut (buttock) muscles as well as strengthen your tendons, without any load bearing. Far better fun than working out on a stationary bike in the gym. You can find a very few exercise routines exist that strengthen all aspects of the human body like mountain biking.

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3. Increased stamina

You can test your stamina by pphill riding. Your stamina will certainly strenghten if you continue long term mountain biking. Mountain bike riding is great for your endurance and even you can also be better at other sports too. People who are looking to enhance their stamina, a rough terrain trail could be a nice choice for them.

4. It’s fun and good for relationships

Mountain biking makes for an ideal family activity, with child seats and trailers enabling you to bring your family with you at virtually any age. It’s great for couples too, and is something you can do together. Riding with friends is not only amazing fun but also a good bonding experience.

Recommended: See our #1 recommendation for mountain bike

5. Increased problem-solving skills

Mountain bike riding helps increase problem-solving skills in two different ways. When an individual is biking, decisions have to be made immediately in regards to whether a path is able to be navigated and how best to avoid obstacles. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

What should you spend?

For $500 to $750, you can get a new decent, bare bones, entry-level new hardtail. If you have $750 to $1,000 to spend, your options open up into a better hardtail bike or an entry-level full-suspension bike. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Apple Valley CA with the top rated bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here