Mountain Bikes For Sale in Ames IA

New and used mountain bikes for sale in Ames IA. Firstly, welcome to the amazing world of mountain biking! Mountain biking has the capabilities of keeping you physically, mentally and socially fit. Not so many sporting activities have such a capacity as mountain biking!

Continue reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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(This is the most complete list of the best mountain bikes)

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1. Less stress on the joints

In case you have bad knees, mountain biking can offer excellent exercise, while having minimal impact on your joints. As opposed to other recreational and sporting activities such as running, mountain biking is very gentle on your body especially when you have the correct mountain bike.

2. Total body workout

Because of the fact that biking can be started at any time, by anyone, a lot of individuals are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Better stamina

You can test your stamina by pphill riding. Your stamina will certainly improve if you continue long term mountain biking. Mountain bike riding is excellent for your endurance and even you can also be better at other sports too. Long-time enthusiasts and newcomers can agree that being a healthy and fit rider not only improves health but also can make sure your body is ready for the next physical activity ride.

4. Creates family togetherness

Sometimes families find that each person is so busy doing their own thing and the family doesn’t spend much time together. Mountain biking is an activity that appeals to various types of individuals. Often, every member of the family will enjoy riding so this is an activity that can bring family members together. Enjoying an activity together helps bring families closer together and creating memories that will be talked about for many years to come.

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5. Peace of mind

Habitual mountain bike riders talk about how being in nature and living only for the moment of the ride offers a sense of peace that has been eluding them for years. To know that at the end of the ride one feels better physically, sleeps more soundly and wakes with the ability to face the daily stress with a stronger focus creates a peace that is unequaled. Peace of mind is something a lot of people seek and few find.

What should you spend?

For $500 to $750, you can get a new decent, bare bones, entry-level new hardtail. If you’ve got a little extra cash on hand, $1000-2000 will buy you a bike that will last you a little longer as your skills and endurance progress. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget allows you to look into bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Ames IA with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here